What is People Boost and who runs it?
People Boost is a grief and healthy loss recovery service led by Clare Spiers, an Advanced Grief Recovery Specialist based in Leamington Spa, Warwickshire, UK, who blends evidence-based grief support with her executive coaching experience.
What support does Clare offer?
- One-to-One Grief Recovery Programme: Seven weekly 60–90 minute sessions, either online or face to face, using the Grief Recovery Method
- Group Programme: Eight 120-minute sessions for confidential group support and shared experiential healing.
- Grief Walk & Talk: Monthly informal walks in Leamington Spa for connection with others experiencing loss.
- Grief Retreats: One-day immersive events for reflection, sharing, and transformation.
- Workshops & Keynotes: Interactive sessions to help individuals, professionals, schools, and workplaces better understand and support grief.
- Executive Coaching: One-to-one coaching to enhance self-awareness, confidence, and leadership.
What is the Grief Recovery Method and why is it used?
- Developed by the Grief Recovery Institute, it’s a structured action‑based programme, not counselling, that equips individuals to resolve unresolved grief and remove the emotional pain that limits full participation in life.
- It’s evidence-based and designed to change unhelpful beliefs about grief and replace them through guided steps toward emotional completion and renewed connection.
Who can benefit from the service?
- Anyone affected by a significant change or loss not limited to bereavement, but also including job loss, retirement, relationship breakdown, infertility, pet loss, and other life transitions (over 40 recognised triggers for grief).
How do I engage with Clare?
- Book a free, no‑obligation discovery call to explore support, understand which option fits best and ask questions.
- Contact details:
📍 Leamington Spa, Warwickshire, England, UK
📞 07885 194 728
✉ clare@peopleboost.co.uk .
Is support available remotely?
Yes. All programmes are available online as well as in person, so even if you’re outside the UK, you can participate remotely.
How does Grief Recovery differ from counselling or therapy?
- Unlike traditional counselling, the Grief Recovery Method is an active, action-oriented approach focused on completion of grief rather than exploration or analysis.
- Clare emphasises that it’s not therapy or counselling but a method to free yourself from unresolved emotional conflict.
What can participants expect by completing a programme?
- A clearer emotional state, reduced isolation, enhanced capacity to live fully, and tools to manage grief independently. Some have also reported benefits in physical health post‑completion.
How much does the service cost?
- Specific pricing isn’t published online. Costs vary depending on the format (one-to-one, group, retreat).
- You can enquire about rates when booking your initial discovery call.
Are special community or workplace packages offered?
Yes, for support and education in schools, charities, HR teams, and professional care settings. Clare also facilitates grief workshops and keynote presentations tailored for organisational audiences.
✅ Tips:
- Visit Help for You, Working with Me, Grief Walk & Talk and Why It Works pages for detailed insights.
- If you’re interested in group events or retreats check Clare’s blog and Facebook, Instagram and LinkedIn updates for upcoming dates.
- Reach out via the website contact form, call or email to ask about availability or specific formats that suit your needs.