What is People Boost and who runs it? People Boost is a grief support service specializing in bereavement services, led by Clare Spiers, an Advanced Grief Recovery Specialist based in Leamington Spa, Warwickshire, UK. Clare combines evidence-based grief recovery methods with her executive coaching expertise to facilitate emotional healing. What support does Clare offer? One-to-One Grief Recovery Programme: Seven weekly 60–90 minute sessions, either online or face to face, utilizing the Grief Recovery Method. Group Programme: Eight 120-minute sessions for confidential group support and shared experiential healing. Grief Walk & Talk: Monthly informal walks in Leamington Spa for connection with others experiencing loss. Grief Retreats: One-day immersive events for reflection, sharing, and transformation. Workshops & Keynotes: Interactive sessions aimed at helping individuals, professionals, schools, and workplaces to better understand and support grief. Executive Coaching: One-to-one coaching designed to enhance self-awareness, confidence, and leadership. What is the Grief Recovery Method and why is it used? Developed by the Grief Recovery Institute, the Grief Recovery Method is a structured, action-based programme—not counselling—that empowers individuals to resolve unresolved grief and alleviate emotional pain, allowing for more full participation in life. It’s evidence-based and aims to shift unhelpful beliefs about grief, guiding individuals towards emotional completion and renewed connection. Who can benefit from the service? Anyone affected by significant change or loss can benefit from these bereavement services, which are not limited to bereavement but also encompass job loss, retirement, relationship breakdown, infertility, pet loss, and other life transitions—over 40 recognized triggers for grief. How do I engage with Clare? You can book a free, no-obligation discovery call to explore the support options available, understand which format fits you best, and ask any questions. Contact details: 📍 Leamington Spa, Warwickshire, England, UK 📞 07885 194 728 ✉ clare@peopleboost.co.uk. Is support available remotely? Yes, all programmes are accessible online as well as in person, allowing participation remotely even if you’re outside the UK. How does Grief Recovery differ from counselling or therapy? Unlike traditional counselling, the Grief Recovery Method is an active, action-oriented approach focusing on the completion of grief rather than exploration or analysis. Clare emphasizes that it’s not therapy or counselling but a method to help individuals free themselves from unresolved emotional conflict. What can participants expect by completing a programme? Participants can expect a clearer emotional state, reduced isolation, enhanced capacity to live fully, and tools to manage grief independently. Many have also reported improvements in physical health post-completion. How much does the service cost? Specific pricing isn’t published online. Costs vary depending on the format (one-to-one, group, retreat). You can inquire about rates when booking your initial discovery call. Are special community or workplace packages offered? Yes, there are specialized packages for support and education in schools, charities, HR teams, and professional care settings. Clare also facilitates grief workshops and keynote presentations tailored for organizational audiences. ✅ Tips: Visit Help for You, Working with Me, Grief Walk & Talk, and Why It Works pages for detailed insights. If you’re interested in group events or retreats, check Clare’s blog and social media updates on Facebook, Instagram, and LinkedIn for upcoming dates. Feel free to reach out via the website contact form, call, or email to inquire about availability or specific formats that suit your needs.