Welcome
Healthy Grief & Loss Recovery Contact Clare: 07885 194 728
I help you find peace and relief through compassionate, structured support to help you navigate grief and rebuild your life
The Grief Recovery Method is recognised by:
Grief Recovery
Clare Spiers - Grief Recovery Specialist
Advanced Grief Recovery Specialist
You’re in the right place to begin, and you don’t have to face this alone.
I offer a gentle, structured approach to support you through your grief, one that provides guidance without pressure and direction without overwhelm. When everything can feel uncertain or heavy, having a clear path can bring a sense of steadiness and reassurance.
Together, we move step by step, at a pace that feels right for you. You’ll be supported throughout, with space to share openly, be heard without judgement and begin to process what you’re carrying in a way that feels safe and manageable.
This structured approach isn’t about rushing you or “fixing” your grief. It’s about helping you gradually find your footing again so the pain becomes less all-consuming, and you can begin to experience moments of peace, connection and hope alongside your memories.
About me - Clare Spiers
About me - Clare Spiers
About me - Clare Spiers
I discovered the Grief Recovery Method when I felt lost, confused and in a lot of pain. I recognised that I was experiencing deep grief and I wanted to find an alternative to counselling to help myself move beyond the pain. Whilst recent losses (redundancy and the sudden loss of a family member) bought me to Grief UK, I came to realise, as I was learning the Grief Recovery Method, that I had a significant amount of unresolved grief as a result of a family suicide in my childhood. Whilst it was somewhat daunting to revisit my experiences, I knew this was where my true recovery would begin.
It has helped me tremendously, I feel lighter, and independent studies have proven that it works. As a result, I also learnt that I felt deeply compelled, (that it is my purpose even), to help others move beyond their pain and trained as an Advanced Grief Recovery Specialist. Previous participants have also report having experienced recovery from physical illnesses as a result of completing the programme.
Why it works
About me - Clare Spiers
About me - Clare Spiers
When we think of grief, we tend to think just of bereavement however grief is defined as “the conflicting emotions that follow the ending or change in familiar patterns of behaviour” so grief can relate to over 40 life events in addition to bereavement including relationship breakdown, pet loss, retirement, jobs and careers, loss of health and infertility.
The Grief Recovery Method is the only evidence based grief recovery programme for those tired of carrying the pain and want to feel better. Working with the griever over 7 sessions guiding them to take specific steps to complete their loss. If you, or someone you know, has recently experienced a loss please get in touch to explore how I can help.
Professional Recognition
How I can help
Help for you
Help in the workplace
Help for others
Completion of The Grief Recovery Method programme.
• One to one clients.
Working online or face-to-face support over 7 weeks
• Group support
An 8-week programme to groups
Help for others
Help in the workplace
Help for others
Helping children deal with loss programme for parents/carers/adults supporting children on a one to one or group basis – can also be schools, nurseries, charities.
Help in the workplace
Help in the workplace
Help in the workplace
I work with employees on a one to one or in groups to take them through The Grief Recovery programme.
I also provide grief support in and for your workplace to:
• Educational Sector – an offering to teachers on how to support children dealing with loss
• Corporate Support - Upskilling HR departments – local to the Warwick/Oxford area
• Professional carers including NHS staff, nursing homes, and charities
Working Together
My lived experience of grief is what makes me passionate about working with you to begin your recovery. We can work together face to face or online to help heal your heart.
All sessions are safe and confidential.